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Book Catagories
Autoimmune Diseases |
Diet & Nutrition |
Food Allergies
Enzymes |
Probiotics |
Detoxification |
Exercise |
Breathing
Stress Relief |
Attitude |
Teeth and Mouth Care
Massage |
Emotional Health
"Although I've read all these books and highly recommend them, book reviews are not one of my strengths. Don't let my shortcomings put you off. Pick the ones that appeal to you and find out more about them. I've found they are great tools for helping stay on track to better health." Lois
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Diet and Nutrition
“Super Healing Foods”
Frances Sheridan
ISBN 0131088386
More information or order from Amazon.com
“How To Eat Away Arthritis”
Reverse osteoarthritis or rheumatoid arthritis without expensive drugs or equipment.
Lauri M. Aesoph ,ND. Norman D Ford
ISBN 0132429004
More information or order from Amazon.com
“Get The Sugar Out”
Ann Louise Gittleman, MS, CNS.
ISBN 0517886537
More information or order from Amazon.com
“Body Ecology Diet”
Recovering Your Health and rebuilding your Immunity
Donna Gates and Linda Schatz
ISBN 0963845829
More information or order from Amazon.com
“The Super Anti-Oxidants”
Prescription for Nutritional Healing
Most of us now know about free radicals and their effects but how many of us know the best sources of anti-oxidants which fight them? Well, this book tells you.
James F. Balch, MD.
ISBN 0871318946
More information or order from Amazon.com
The Inflammation Syndrome"
The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma. The latest research on what to eat and take to defeat our real number-one cause of health problems - inflammation.
Jack Challem
ISBN 0471202711
More information or order from Amazon.com
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Food Allergies
“Food Allergies and Food Intolerance”
The complete guide to their identification and treatment
Jonathan Brostoff, MD, and Linda Gamlin
ISBN 0892818751
More information or order from Amazon.com
“Food Allergies”
Complete Guide to understanding and relieving your food allergies
William E. Walsh, MD.
ISBN 047138268X
More information or order from Amazon.com
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Enzymes
“The Aspirin Alternative”
Escape the toxicity of NSAIDS
Michael Loes, MD, and David Steinman, MA.
ISBN 1893910040
More information or order from Amazon.com
“Enzyme Nutrition”
Unlocking the secrets of eating right for health, vitality and longevity
Dr. Edward Howell
ISBN 0895292211
More information or order from Amazon.com
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Probiotics
“Probiotics: Nature’s Internal Healers”
Natasha Trenev
ISBN 0895298473
More information or order from Amazon.com
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Cleansing
“Internal Cleansing”
Rid Your Body of Toxins to Naturally and Effectively Fight Heart Disease, Chronic Pain, Fatigue, PMS and Menopause Symptoms, and More
Linda Berry, DC. and Jan Fawcett, MD.
ISBN: 0761529322
More information or order from Amazon.com
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Auto-Immune Diseases
”The Fibromyalgia Relief Book”
Ideas for improving the quality of your life
Miryam Ehrlich Williamson
ISBN 0802775535
More information or order from Amazon.com
“Fibromyalgia and the Mind/Body/ Spirit Connection”
William B. Salt II, MD, and Edwin H. Season, MD.
ISBN 0965703878
More information or order from Amazon.com
“Maximizing the Arthritis Cure”
A step by step Program to faster, stronger healing during any stage of the cure
Jason Theodosakis, MD, MS, MPh, and Brenda Adderly, MHA, and Barry Fox, PhD.
ISBN 0312181345
More information or order from Amazon.com
"Rheumatoid Arthritis & Related Diseases"
Will help you recognize the early indications of rheumatoid arthritis and Sjgrens syndrome, chronic fatigue syndrome, lupus erythematosus, fibromyalgia syndrome, and systemic sclerosis. Covers history, symptoms, treatment and therapies.
Dr. Robert P. Sundel, MD, BA.
ISBN 1879772108
More information or order from Amazon.com
"Conquering Arthritis"
What Doctors Don't Tell You Because They Don't Know: 9 Secrets I Learned the Hard Way
Barbara Allan
ISBN 0971889708
More information or order from Amazon.com
“New Hope For People With Lupus”
Friendly Authorative Guide to the latest in traditional and contemporary solutions
Theresa Foy DiGeronimo, M.Ed
ISBN 076152097X
More information or order from Amazon.com
“Lupus”
Alternative Therapies that Work
Sharon Moore
ISBN 0892818891
More information or order from Amazon.com
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Teeth and Mouth Care
“It’s all in Your Head”
The link between amalgums and illness
Dr. Hal A. Huggins
ISBN 0895295504
More information or order from Amazon.com
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Exercise
“The Little Yoga Book”
Illustrated exercises . Pick out those you can do.
Erika Dillman
ISBN 0446673927
More information or order from Amazon.com
“Stretching Without Pain”
The how, what, where, when and why of stretching.
W Paul Blakey
ISBN 080698835
More information or order from Amazon.com
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Breathing
“Breath better Feel Better”
Howard Kent
ISBN 1882606736
More information or order from Amazon.com
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Massage
“The Complete Body massage: A Hands-On-Manual”
Specially designed therapeutic techniques for alleviating lower-back pain, soothing and relieving stress, loosening tight neck and shoulder muscles, healing sports injuries, bringing physical and emotional relaxation, and much more.
Fiona Harrold, Sue Atkinson, Patrick C. Pietroni
ASIN: 0806987189
More information or order from Amazon.com
“The Book of Massage"
The Complete Step-By-Step Guide to Eastern and Western Techniques.
The classic guide to the relaxing and healing skills of the hands.
Lucinda Lidell
ISBN: 0743203909
More information or order from Amazon.com
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Stress Relief
“Pain Free”
A Revolutionary Method for Stopping Chronic Pain
(photographs of exercises)
Pete Egoscue with Roger Gittines
ISBN 0553379887
More information or order from Amazon.com
“Learn To Sleep Well”
A practical guide to getting a good nights rest
Chris Idzikowski
ISBN 0811828948
More information or order from Amazon.com
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Attitude
“Feel Good Naked”
(Wonderful practical book with great ideas)
Laure Redmond
ISBN 1931412154
More information or order from Amazon.com
“The Creation of Health”
Caroline Myss , PhD, and G. Norman Shealy, MD.
ISBN 0609803239
More information or order from Amazon.com
“Your Body Believes Every Word You Say”
Barbara Hoberman Levine
ISBN 0883312190
More information or order from Amazon.com
“8 Weeks to Optimum Health”
Taking advantage of you body’s natural healing power
Andrew Weill, MD.
ISBN 0679447156
More information or order from Amazon.com
“Why People Don’t Heal And How They Can”
Healing, the various attempts people make to do it, and why they get "stuck". At the heart of the book is Myss's challenge to five myths that stand in the way of healing.
Caroline Myss, PhD
ISBN: 0609802240
More information or order from Amazon.com
“The Power Of Your Subconscious Mind”
One of the most powerful self-help guides ever written
Joseph Murphy, PhD, DD.
ISBN 0735201684
More information or order from Amazon.com
“The Land of I Can”
This book “will take you on a life-empowering journey in a clear and enticing manner that will compel you . . . to step forward in every area of your living".
Susan Gilbert
ISBN 0735201684
More information or order from SusanGilbert.com
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Emotional Health
"The Omega-3 Connection"
The Groundbreaking Anti-depression Diet and Brain Program.
A compelling case for using Omega-3 fats to regulate depression and other cognitive disorders.
Andrew L. Stoll, MD.
ISBN 0684871386
More information or order from Amazon.com
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Book Catagories
Autoimmune Diseases |
Diet & Nutrition |
Food Allergies
Enzymes |
Probiotics |
Detoxification |
Exercise |
Breathing
Stress Relief |
Attitude |
Teeth and Mouth Care
Massage |
Emotional Health
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