Effective supplementation makes it a lot easier to lose weight, reduce hunger and improve your health, whether you exercise and diet or not

Diet, exercise and supplements can each help you reduce weight, but when you combine them, your chances of successfully losing weight and keeping it off are increased by up to 70%.

Excess body fat is accumulated in 2 ways. Either your existing fat cells (adipocytes) take on unused glucose as fat, or your body uses the glucose to create more fat cells.

By reducing the amount you eat (particularly carbohydrates), you reduce the amount of excess glucose your body has to process. This limits the creation of new fat. If your body has less glucose to process than it needs to function, then it starts to draw on the glucose already stored in your cells as fat and you begin to lose weight and inches.

Similarly, when you exercise you burn the glucose you get from your food which also gives your body less to store. If you increase your level of exercise to where you need more glucose than your food can supply, your body will draw on the glucose already stored in your cells as fat and you begin to lose weight and inches.

This is why weight loss programs recommend both diet and exercise.

The problem with most weight loss programs though is that if you "fall off the wagon", so to speak, they stop working.

This is why supplementaion can be such a benefit - particularly when it works whether you diet and exercise or not.

A major incentive to participate in any health program is fast results - the faster they appear and the easier the progress, the more we're inclined to stay motivated.

By adding the right supplementation, you can make it a lot easier to stick to a diet, lose weight, reduce hunger and improve your health - and keep on track even if you do slip every now and then.

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Supplementation

Ce-L-acE Supplement | I-Trim Supplement

Ce-L-acE is a ground-breaking development in weight loss formulas that not only helps reduce the size and number of fat cells, it helps you build lean muscle too - study subjects lost up to 60% body fat and gained up to 14% lean tissue. Best of all though - It works, whether you exercise and diet or not!

Although it's not recommended that you don't exercise or diet - given the health risks associated with being overweight, you're certainly better off doing all you can to lose excess weight - knowing that you have a supplement that keeps working for you regardless, is a wonderful support.

Ce-L-acE combines three well-researched nutrients - Conjugated Linoleic Acid (CLA), Guarana and Lipoic Acid.

CLA is the component that reduces fat cell size. Although derived from different sources the most potent CLA comes from Safflower Oil with 72-82% conjugated linoleic acid and other monounsaturated fatty acids. Blends of sunflower or other vegetable oils are much less effective and may be of no benefit at all. More Information

Guarana is an herb that contains a form of caffeine called guaranine. Although 2.5 times stronger than the caffeine found in coffee, tea and soft drinks, because guaranine is not water soluble, it doesn't dissolve quickly in your body. So, instead of the "high" you can experience with regular caffeine, with guaranine, you get a steady infusion of energy which is modified by the other ingredients in the guarana seed. Guarana has also proved to be an appetite suppressant and has long been used to increase mental alertness, fight fatigue, and increase stamina and physical endurance.More Information

Lipoic Acid is a powerful antioxidant that boosts cell glutathione levels and regenerates such antioxidants as vitamin C, vitamin E and CoQ10. But it's the ability of Lipoic acid to "open up" cells, allowing the guaranine in, and transporting the unwanted fat and free radicals out - without causing damage - that makes it essential for efficient fat burning. By releasing the fat from the cells, Lipoic Acid maximizes the amount of fat available for burning by CLA.

This combination of CLA, Guarana and Lipoic Acid is what makes Ce-L-acE so powerful as a weight loss supplement. The Guarana stimulates your cells to release stored fat, the Lipoic Acid moves the released fat out of the cells, and the CLA burns the fat away - helping you lose weight, reduce your body fat percentage and increase lean muscle.

Although Ce-L-acE will help you lose fat without any other change in your routine, why wouldn't you combine it with an appropriate diet, and an exercise plan to make the most of all three and get results faster?

Ce-L-acE Ingredients:
Serving Size - 3 Softgels : Servings Per Container - 40 (1 month supply)

Nutritional Information
Calories	28
Calories from Fat	28
Ingredients per gelcap	Amount	Daily Value
Total Fat including 1000 mg Safflower oil with 72-82% Conjugated Linoleic Acid and other monounsaturated fatty acids	3158 mg	5%*
Saturated Fat	295 mg
Monounsaturated Fat Fat	450 mg
Polyunsaturated Fat	2405 mg
Guarana seed powdered extract standardized to 22% (60 mg) caffeine	280 mg	**
Green Tea	60 mg	**
Lipoic Acid	75 mg	**
Other Ingredients: gelatin, glycerin, water, natural color, rosemary extract.
*Percent Daily Values are based on a 2,000 Calorie Diet ** Daily Value Not Established

Ce-L-acE
(1 bottle - 120 soft gells = 1 month's supply)
Retail Price per Bottle: $55.00
Preferred Customer Price: $45.00
Preferred Customer Details

from our catalog site, Essential Nutrition.

Or call toll free: 1-877-372-0163

30 day money back guarantee

If you have questions are would like to discuss how these products may benefit you, please don't hesitate to contact me

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I-Trim Supplement

I-Trim is a revolutionary new formula that utilizes the herb Hoodia to help you burn calories, increase your energy and suppress your appetite. Utilizing natural thermogensis and the appetite suppressant benefits of Hoodia, I-Trim helps you lose weight whether you exercise and diet or not.

Hoodia is a succulent plant that grows in the Kalahari Desert in Southern Africa. For thousands of years the Bushmen have chewed on Hoodia Gordonii (one specific species of the hoodia plant) to fight off hunger for days on end. In recent years the western world and the major media has picked up on this appetite suppressant effect of hoodia.

I-Trim Ingredients:
Serving Size - 1 capsule : Servings Per Pack - 6

Supplement Facts
Ingredients per capsule	Amount	Daily Value
Iodine (from kelp)	150 mcg	100%
Chromium (as chromium dinicotinate glycinate)	100 mcg	83%
Proprietary Herbal Blend Hoodia cactus (hoodia gordonii) - stem and flower; Green tea extract (leaf); White willow bark extract; citrus aurantium (bitter orange) - fruit; cola nut extract (seed);anhydrous caffeine from cola nut; L-tyrosine	775 mg	*
Other Ingredients: gelatin, magnesium stearate.
* Daily Value Not Established

I-Trim
(1 Box - 50 packs - 300 capsules = 5 month's supply)
Special introductory price per Box: $65.00

from our catalog site, Essential Nutrition.

Or call toll free: 1-877-372-0163

I-Trim Weight Loss Pack

Because hoodia is such a powerful appetite suppressant, we have combined the I-Trim with a new, more potent Seven Essentials in the I-Trim Weight Loss Pack.

Not only do you suppress the desire to overeat, your body gets the nutrients it needs no matter how little you eat.

One of the main problems people who are dieting, or seeking to lose weight face, is a lack of nourishment. Although most of the food we eat is in itself lacking in nutrients - which is often why we eat more to try and fill this nutritional gap - when we reduce the amount of food we eat, our bodies become more sensitive to this nutrient deficiency. This is why we often experience more intense hunger pangs. To avoid this you need to give your body the real nutrition it needs. The I-Trim Weight Loss Pack provides that for you by combining I-Trim with The NEW Seven Essentials - specially boosted to get you all the nutrients you need as you eat less.

Each I-Trim Weight Loss Pack includes a month's supply of I-Trim and The NEW Seven Essentials - 60 individually packaged servings of The NEW Seven Essentials plus 1 bottle (60 capsules) of I-Trim.

The New Seven Essentials Nutritional Ingredients:
Available in Natural Berry and Dutch Chocolate flavors
Serving Size: 22g
Servings per package: 1

Calories	60
Calories from Fat	20
Ingredients	Amount per Serving	%DV*
Total Fat	2g	3%*
Saturated Fat	1g	3%
Cholesterol	0mg	0%
Sodium	200mg	8%*
Potassium	830 mg	25%
Total Carbohydrate	5g	2%
Dietary Fiber	5g	20%
Sugars	1g
Protein	5g	10%
Ingredient	%DV*
Vitamin A	40%
Vitamin C	50%
Calcium	40%
Iron	40%
Vitamin D	50%
Vitamin E	50%
Thiamin	50%
Riboflavin	50%
Niacin	50%
Vitamin B6	50%
Folic Acid	50%
Vitamin B12	50%
Magnesium	50%
Pantothenic Acid	50%
Selenium	50%
*Percent Daily Values (DV) are based on a 2,000 Calorie Diet
Ingredients derived from
RiSoTriene® stabilized rice bran (see details)
Whey protein hydrolysate
Fibersol® maltodextrin fiber
Flash Glanced™ vegetable blend (spinach powder, kale powder, parsley leaves powder, 95% polyphenol blend, broccoli powder, brussel sprouts powder, cabbage powder, carrot powder, tomato powder, beet powder, garlic powder)
Deep Sea Ionic and Trace Minerals (see details)
Calcium chloride, potassium chloride, calcium citrate, psyllium powder, magnesium glycinate, tumeric, broccoli selenium and L. Salavarias.
Lactobacillus sporogenes
Siberian Ginseng
Sucralose
(Natural Berry flavor includes ellagic acid with red raspberry powder) (Dutch Chocolate flavor includes cocoa)

I-Trim Weight Loss Pack - I Month Supply
(2 Boxes The NEW Seven Essentials - 60 individual servings: plus 1 bottle I-Trim - 60 capsules)
Retail Price per Pack: $145.00
Preferred Customer Price: $120.00
Preferred Customer Details

from our catalog site, Essential Nutrition.

Or call toll free: 1-877-372-0163

30 day money back guarantee

If you have questions are would like to discuss how these products may benefit you, please don't hesitate to contact me

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Dieting

Although we were advised for years to eat a diet rich in carbs and low in fats which helped many dieters lose weight, most of them subsquently put on even more weight than they lost. Why?

First: It's not the amount of fat you eat that's the problem - some fats are essential for good health - it's the amount of glucose your body has to process. This is why dieting for weight loss is essentially simple - reduce the amount of the 4 whites you eat!

These 4 whites - sugar, flour, rice, potatoes - have too many calories with too little nutrition and convert to glucose in your bloodstream almost as soon as you've eaten them. As your only need for energy (glucose) at that point is digestion, most of that glucose gets turned into fat and is stored - body fat excess! If you reduce the amount you eat of these 4 ingredients you will lose weight. Whether you should reduce the amount of these by 20%, 50% or 80% will depend on how overweight you are and how fast you want to lose it. Obviously, for most people, it's not a good idea or even necessary to make an 80% reduction instantly. Switch to 100% whole grain breads, cereals and pasta and increase the amount of protein you eat as you decrease your overall consumption of carbohydrates - particularly those four simple carbohydrates. You won't need to count calories, keep a food diary or starve. You will need to want to do it though.

Second: When you're not getting all the nutrition you need, your body believes you are starving and it will fight against your efforts to keep the weight off. Your brain stimulates the creation of the ghrelin hormone and the neuropeptide-Y which then send signals that create hunger and fat cell growth. The solution to this problem, regardless of which diet you choose, is to give your body the nutrition it needs.

The Seven Essentials is a whole food supplement that gives you the seven essential nutrients - vitamins, minerals, enzymes, essential oils, fiber, protein and probiotics - in one simple powder. It keeps your brain from sending those undesired signals and keeps your body balanced with the right nutrition. Adding The Seven Essentials to your diet may just be the boost your body needs.

Third: Lack of support. I'm constantly amazed by how many people will support you in breaking a diet, having a cigarette, when you've recently given up, or who will try and persuade you to have beer, wine or liquor when you're perfectly happy drinking water. If you've tried diets before and been unsuccessful, then the right support and encouragement may be the missing ingredient. Here are three programs which can help you stay on track from the comfort of home.

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Exercise

By taking part in physical exercise you're guaranteed to improve the impact of diet and supplementation.

Depending on your condition (consult your physician before starting any exercise program), walking at a brisk pace, either outside or on a treadmill, may be all the exercise you need to do. You can easily burn 5, 10, or 15 calories a minute, depending on your weight and speed. Swing your arms naturally and focus on using your hip muscles rather than your thighs to move you forward. Gradually increase your exercise time.

There was a time when few women trained with weights because they didn't want to look like muscle-bound men. Now many women prefer weight training as a way of toning muscles and reducing fat. Although a lot of people think that cardio (running, cycling) is a better way to burn calories, scientists have found that lifting weights for 35 minutes burns as many calories as running for 24 minutes at 70% maximum heart rate. If you're overweight, lifting weights could be beneficial for you, provided you have a trainer to show you the proper way to do each exercise and you start with light weights.

No matter which type of exercise you choose though - walking, weight training, or cardio - the secret of success is doing it regularly.

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The statements on this website have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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